Dr. Heda’s Ayurveda Clinic

Tips

Sexual-Life-in-Winter

Sexual Life in Winter: Tips to Stay Passionate

How Winter Affects Your Sexual Life Winter is often associated with cozy nights, warm drinks, and relaxation. But for many couples, the colder months can also lead to reduced intimacy. The cold weather, lack of sunlight, and the stress of the holiday season can affect both your physical and mental well-being, leading to a dip …

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Skin Care in Winter

Winter Skin Care Tips for a Healthy Glow

Why Winter Needs Special Skin Care During the winter months, your skin faces a unique set of challenges. The cold air, low humidity, and harsh winds can all strip your skin of moisture, leaving it dry, irritated, and flaky. In addition, indoor heating systems can further dehydrate your skin, making it feel tight and uncomfortable. …

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Hair Care in Winter

Best Hair Care Tips for Winter | No More Dryness

Winter Hair Woes: Why Your Hair Suffers Winter is a tough season for your hair. The cold weather, harsh winds, and dry indoor air can all lead to dry, brittle hair that is more prone to breakage and split ends. Additionally, the need for hats and scarves can create friction that leads to static and …

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